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Thursday, September 24. 2009

How do you get your fruits and veggies???

This week one of our trainers did a Fruit and Veggie Challenge! How do you get your 5-9 servings of fruits and veggies in a day? Do you get enough of your fruits and veggies? Share your ideas with us all...

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Bikini Boot Camp

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Lindsay about Bikini Boot Camp at the Fairmont Chateau Lake Louise, April 8-10, 2011

Thu, 07.04.2011 21:29

I've started packing! Looking forward to seeing everyone who is meeting us up in Lake Louise!!

Dawn Kosloski about New Year New You Challenge Participant Jennifer Mercier!

Tue, 22.03.2011 20:18

Way to go Jennifer!

Lindsay about Way to go New Year, New You Challenge participants!

Sat, 15.01.2011 02:29

Way to go ladies! Go gett'm!!

Lindsay about Here is to a New Year, and a New You!

Wed, 05.01.2011 02:46

It was a gift to spend Christmas with you! We are going to get you out again before the season is over

Natasha about Bikini Boot Camp 12 Days of Christmas! Day 2

Tue, 14.12.2010 18:06

Todays new excersize: 2 push ups, either from your knees or your toes