OUR TEAM

Training with Dr. Lindsay gets results!

Are you looking for an expert who will motivate you to accomplish goals you never thought possible?  YES, then Lindsay is your trainer.  Driven by the passion to help others achieve their dreams and become the best that they can be, Dr. Lindsay is living hers!  

Learn 1^st hand from a chiropractor and trainer who trains trainers!  Spend 8 weeks experiencing fun, butt-kicking workouts.  Learn new exercises, new training techniques and simple nutritional changes that will turn your goals into reality.  Dr. Lindsay is a true motivator.  In an environment promoting sweat, laughter, self-awareness and enthusiastic optimism, fitness has never been so fun!  Careful, her spark is contagious!

Dr. Lindsay- co-owner of Bikini Boot Camp Inc.

To Lindsay the definition of a personal trainer is one who helps another achieve their fitness/health goals, through support, motivation, inspiration, guidance, leadership and optimism.

Lindsay wants to empower individuals to be the most healthy, fit and active person they can be! She genuinely cares about each person she coaches in getting them where they want to be.

Whether your goal is to lose weight, run a Marathon, look great in that wedding dress, lose those last few post baby inches or just simply to be more healthy mentally and physically, Lindsay wants to help you be your best.
Lindsay was given the gifts of what a personal trainer can do for you many years ago, and was inspired to pay it forward, so her career was born.

Mandy is one of Bikini Boot Camp’s hardcore participants turned fitness trainer. ‘After completing my first program I just couldn’t get enough!!’ Known as the ‘power house’ to her friends and family, this girl is full of non stop energy that is sure to speed up your fitness pace. Mandy was involved in the sport of competitive gymnastics in her younger years and later moved to coaching. Whether it's water skiing in the summer or snowmobiling in the winter, no matter what time of year you will find this girl outdoors. Her love of the outdoors along with her love of training is what she gives to her clients to help them attain their overall fitness goals. “Life is not measured by the number of breaths we take….But by the number of moments that take our breath away!” Mandy has always said “Bikini Boot Camp can be guaranteed to take your breath away”.

Sheena's *love* for fitness started back in 2002 when she went through a major lifestyle change. After losing over 75 lbs, her love for fitness grew even more. Her passion and quest for knowledge grew with each pound she dropped. Sheena has now taken fitness to heart. She is now a certified personal trainer, a running coach (middle and long distances), and an indoor cycling and fitness instructor who can inspire you to reach your fitness goals. We're sure the list won't stop there, she also has a quest for knowledge that never seems to stop. Sheena's enthusiasm and motivation to help you achieve your fitness goals oozes into each workout. Her current students in her running and fitness classes like to describe her as "Evil Sheena" and "Good Sheena" all rolled into one. The "Evil Sheena" pushes you during your workouts and the "Good Sheena" is compassionate and understands what you are going through and realizes that "life happens". At age 45 years old....there is no stopping her now! Look out gang!

Black Belt Tae Kwon Do, Apprentice Instructor for Jeet Kun Do (www.fighting.net), Coached boxing and Muay Thai kick boxing, Certified MMA Fitness Instructor, Certified Kettlebell Instructor

I first developed a love for physical fitness through martial arts, and have been passionate about exercise ever since. As a personal trainer, I witness countless people everyday struggle with diseases like diabetes and obesity, people who have joint and mobility issues, as well as people who just want to look and feel better

Through my commitment to excellence and dedication to fitness, I can help you achieve your fitness goals whatever they happen to be.

The mind is the most powerful muscle in the human body, and if we apply ourselves, there is nothing we cannot achieve.

I became interested in fitness in high school but was often intimidated by the gym environment and was never sure with what to do with various machines and free weights.  Although I tried to maintain consistency in working out, I often found myself not enjoying going to the gym, performing the same activities and not seeing the results I wanted in my appearance. It wasn’t until university that I started to experiment with different fitness classes and exercises and finally the results that I wanted started to occur.  Working out became enjoyable and a lifestyle!  I became a certified fitness instructor and now teach a wide variety of different classes. I also work as an Occupational Therapist in pediatrics. My philosophy is simple, fitness is a lifestyle and consistency is the key to maintenance.  I am always looking for new and exciting fitness regimes.  I enjoy showing others what fitness can offer, mentally, physically and spiritually. As a trainer I strive to motivate others to achieve their personal goals and maintenance of a healthy lifestyle.

Training with Sarah will help you find your inner athlete! 

Sarah is excited to be part of the Bikini Boot Camp Family.  She is passionate about fitness and will provide you with challenging workouts and the tools needed to succeed!  You will quickly learn that Sarah is very positive, supportive, fun and encouraging.  Her vibrant personality will have you coming back for more.  Be your personal best!

Sarah has always been active and especially took a love for volleyball and running.  While attending the U of R to become a Health and Physical Education teacher, Sarah knew something was missing.  She found her passion as part owner of Olympia Fitness which she also manages.  Sarah started out doing one-on-one personal training and then decided to take on teaching Boot Camp as well as a 30 minute Cross Fit style class.  Sarah knew Bikini Boot Camp would be a perfect fit for her since it is the best of both worlds, “one-on-one personal training with the motivation of a group!” 

If you want the support, motivation, education, and challenge to be confident, fit and strong, you want Sarah to be your trainer!

Dana discovered Bikini Boot Camp when she attended a 'bring a friend' class with a co-worker who had just started training her first session of Bikini Boot Camp.  She felt it was an excellent workout and loved that it was outdoors.  She looks forward to leading her own 8 week boot camp class and can't wait to get outdoors and work up a sweat!

Dana is a graduate from the University of Regina with a Bachelor's in Kinesiology.  She has also  completed her Certified Exercise Physiology through the Canadian Society for Exercise Physiology.  She currently works at Weyburn Physical Therapy & Conditioning as an exercise therapist and has several years of experience creating exercise programs for individuals that are recovering from injury.  She also has experience leading exercise classes aimed at beginners who are wanting to learn how to live a healthy lifestyle.  She is highly motivated and looks forward to assisting others achieve their fitness goals!

One part energy, one part passion, a generous amount of dedication topped off with an unrefined zest for life. If you could put her qualities in a blender you would have a signature shake that IS Diane Luke. This Toronto Bikini Boot Camp Trainer, Mentor Trainer and Retreat Trainer is on a mission to support and motivate as many individuals as she can to embrace a healthy lifestyle.  Whether it’s words of encouragement, a healthy recipe or meeting you half way during your final squat, Diane is right there to inspire her clients.

“You make me want to work out”; “I would not do this, if it weren’t for you!”; “I have the strength to lift and control my heavy duty garden tool, for the first time ever”, “people have noticed my improved posture”, “I get more than just exercise from your training”… these are just some of the comments that have been made by the Beaches group! 

Diane believes in the enhanced well-being that comes from regular activity and a balanced lifestyle.  Women need to continue to feed and nourish their minds, bodies and souls with goodness and positive influences!  With a twinkle in her eye and a smile on her face, Diane claims our health is a gift; and so those with the wealth of health should enjoy the privilege of movement. As Diane would say “a body in motion, stays in motion”!